Pregnancy is a time of incredible change, and your body adapts in many ways. Back strain, pelvic pressure, and shifts in posture are common experiences for expectant mothers. “We focus on supporting posture and comfort during pregnancy, offering guidance and gentle techniques to help mums-to-be move more comfortably as their bodies change,” shares Dr Nicole Gilliland, DC.
Many women in Orchard explore complementary approaches, including chiropractic care, to support comfort and mobility throughout their pregnancy.
How Chiropractic Care Supports Your Body
Chiropractors offer gentle adjustments aimed at supporting the spine and joints as your body changes. With shifts in posture and balance, these sessions focus on maintaining alignment and supporting natural movement. Many women find that regular visits provide guidance on posture and body mechanics during pregnancy.
Techniques Tailored for Expectant Mothers
Chiropractic care during pregnancy is tailored to each individual. Practitioners use specialised techniques, tables, and supportive cushions to accommodate each stage. The focus is on providing guidance and support that fits your body’s needs, helping you move more comfortably as your pregnancy progresses.
What to Expect During a Visit
Appointments usually begin with a conversation about how your body is adapting, followed by gentle adjustments suited to your stage of pregnancy. The approach is designed to be reassuring and comfortable, with attention to your specific posture and movement needs.
About Genesis Chiropractic
Conveniently located near key MRT lines and neighbourhoods, Genesis Chiropractic is accessible for busy mums-to-be in Orchard. Our team provides guidance and support for women seeking chiropractic care during pregnancy, helping them maintain comfort and mobility.
Schedule a Consultation
If you would like guidance on supporting your posture and comfort during pregnancy, you can schedule a consultation today!