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Sciatica Relief in Orchard

Sciatica isn’t just back pain. It’s nerve pain, and it can be intense. The radiating discomfort that runs from your lower back into your buttock, thigh, or even all the way down your leg often stems from pressure on the sciatic nerve. Some describe it as a burning ache. Others feel sharp, electric jolts, or pins and needles that just won’t quit.

We often see people at Genesis Chiropractic who have tried stretching, medication, or rest but keep hitting a wall. That’s because sciatica usually isn’t about the leg. It starts in the spine.

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The Real Source of Your Discomfort

The sciatic nerve is the largest in the body, formed by multiple nerve roots that exit through the lower spine and pelvis. When any part of this system is irritated, either by a misaligned vertebra, bulging disc, or compressed joint, it may trigger a cascade of symptoms. Tight muscles in the hip, such as the piriformis, may also press on the nerve and mimic the symptoms of sciatica. That’s called piriformis syndrome, and it’s surprisingly common.

Other contributors include poor pelvic posture, long hours sitting, repetitive strain, or old injuries that have never fully healed. Often, these patterns develop slowly over time, until one day, you become aware of them.

How We Help You Get Needed Relief

The chiropractic approach begins with understanding how your body moves—or doesn’t move. We take time to assess your posture, spine, pelvic alignment, and muscle balance. From there, we use targeted adjustments to realign the spine and pelvis, reduce nerve compression, and improve overall function.

In the early stages of care, more frequent visits are typically needed to reduce inflammation and discomfort. As healing progresses, visit frequency tapers, allowing you to maintain results while doing less. This corrective approach is designed to support both relief and resilience.

Posture, Curves, and the Whole-Body Connection

Your spine isn’t just a stack of bones. It has three natural curves that act like springs, absorbing stress and helping distribute movement efficiently. If those curves shift, possibly due to years of forward head posture or a tilted pelvis, other areas must compensate. For example, if your neck and mid-back aren’t functioning well, your lower back may carry extra load, leading to nerve pressure.

When we restore the normal curves and balance to the spine and pelvis, it doesn’t just help sciatica. It supports the entire nervous system and encourages better movement throughout your day.

Building a More Resilient Body Takes Consistency

Long-term relief is possible, but it takes more than a few adjustments. Consistent care, combined with lifestyle changes, can go a long way. We’ll guide you with simple home exercises, ergonomic tweaks, and movement strategies to keep your spine supported between visits.

One patient needed to come in two to three times a week at first to get their pain under control. Once things settled, they were able to space out their visits and still feel great, which made a noticeable difference in their quality of life. That’s the kind of outcome we aim for! When your body moves better, your nerves are happier, and your life gets easier.

Get Ahead of Sciatica Pain

Sciatica isn’t just something to “put up with.” Schedule your first appointment and find out what’s really going on.

Book Your Chiropractic Assessment

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Sciatica Relief Orchard, Somerset, Singapore | 9810 9909