Pregnancy Chiropractic in Orchard
Pregnancy changes everything – how you walk, sleep, and even how you breathe. As your body adapts to support new life, those physical shifts can bring unexpected tension. Chiropractic care offers a gentle, natural way to help your spine, pelvis, and nervous system stay in sync throughout each trimester.
Around week 14, a hormone called relaxin begins to loosen your joints. This is nature’s way of preparing the pelvis for birth. But relaxin doesn’t only target the hips; it affects every joint in your body. That’s why many women start to notice discomfort in the ribs, lower back, or pelvis. We use chiropractic adjustments to help keep those joints moving as they should, reducing irritation and supporting daily comfort.
Webster Technique for Pelvic Balance and Comfort
At Genesis Chiropractic, we’re trained in the Webster Technique, a pregnancy-specific approach designed to gently balance the pelvis and surrounding muscles. It’s not about “turning” a baby but about improving mobility and space, which may help the baby settle into an optimal position naturally.
This method is especially helpful in the later weeks of pregnancy when space becomes limited and mums may feel more pressure or restriction in the pelvis or hips.
Tailored Techniques for Every Trimester
Your care is always personalised. Some mothers love the feeling of a hands-on Diversified adjustment. Others prefer the soft tap of an Activator® or the gentle motion of drop-piece tables. These tools allow us to support your changing body, without extra pressure or twisting.
The adjusting tables have movable sections that accommodate a growing belly, so many women still lie face down if it’s comfortable. If not, we adapt the setup to suit your preferences. Comfort always comes first, whether that means adjusting with you on your side, staying seated, or skipping certain techniques entirely.
Your First Visit: What to Expect
We begin with a relaxed conversation about your health, birth plans, previous pregnancies, and any aches or stiffness you notice. This is your space to share openly; no rushing, no judgment.
During the assessment, we look at posture, movement, and how your body responds to light pressure in key areas. We don’t take X-rays during pregnancy unless absolutely necessary, and we’ll explain everything as we go. You’ll leave with a clear care plan that respects your goals and fits your routine.
Why Pregnant Mums Love This Approach
Many women say they’ve never felt so seen and heard in a healthcare setting. You lead every session. If something feels too bold, we shift. If you’re not sure, we pause and talk it through. Your comfort drives the entire process.
Prenatal chiropractic may help with mobility, balance, and overall well-being. Some women notice better sleep, easier walking, or less tension in their hips. Others simply enjoy the feeling of being centred again, not just physically, but mentally too.
Support and Education Through Every Stage
You don’t have to wait for discomfort to peak. Whether you’re six weeks along or due next week, we’re here to help you move with more ease and confidence.
A short, gentle visit could be the boost your body needs to feel more like itself again. Schedule a spinal check-up today with our caring chiropractor and start feeling better soon!
